Introducing The Carpal Tunnel Release Series Within about a couple months after the birth of my daughter, I noticed that I woke up one night with the first three fingers of both hands numb. I know this is from
These days there is so much conflicting information about health. There are so many different diets, exercise programs, medications, supplements, and more. It can become overwhelming even if you are an expert on health. Since its beginning, osteopathy has looked
Guest post by Natasha Zarrin, H.H.C. So just about all of us have experienced some type of back discomfort. The reasons are as varied as we all are. Whether it’s chronic or a result of negotiating slippery sidewalks, having
Have you ever had headaches after getting a new eyeglass prescription? Have you ever wondered why you get those headaches? That is what we will explore in this article and some options besides surgery to improve your vision. In order
As I discussed in Part 1 of this series, heel striking during gait is “unnatural” and prevents the body from using its natural shock absorbing mechanisms. Each jarring step can put you one step closer to shin splints. Have you ever had
Guest Post By Joyce Rockwood, CCH As a colon hydrotherapist since 1997, the most common question I get asked is “What are the benefits of colon hydrotherapy?” Truth be told, the list of benefits trails as long as any line
If you are like most people, you probably have weak feet and ankles, but you do not know it. This occurs for two reasons. This post will cover only one of the reasons and the other will be explained in
When one first glances at osteopathic principles, there may not seem to be much depth to them. Philosophically there is nothing special about the principles. Actually many who are not osteopathic practitioners agree with osteopathic principles. What separates an osteopathic
Guest Post By Andrea Moss, www.mosswellness.com 1) Hot water: Excellent for settling a stressed or queasy stomach, and for relaxing and cleansing the body by stimulating our intestines and helping move waste out of our body. A simple, magical remedy
Guest Post By Joyce Rockwood, CCH Are you one of the many people who has heard about the benefits of colon hydrotherapy and even considered booking an appointment but shied away simply because you weren’t sure what takes place during