Guest Post By Joyce Rockwood, CCH As a colon hydrotherapist since 1997, the most common question I get asked is “What are the benefits of colon hydrotherapy?” Truth be told, the list of benefits trails as long as any line
How Your Shoes And Orthotics Are Weakening Your Arches
If you are like most people, you probably have weak feet and ankles, but you do not know it. This occurs for two reasons. This post will cover only one of the reasons and the other will be explained in
Tip To Help Relieve Jaw, Neck, And Head Pain
This is a simple maneuver that I often give to my patients to help them with jaw, head, neck and even back pain. This should be done 1 to 2 times per day and no more until painful tender spots
The Interrelationship Of Structure And Function: A Progression Through The First Osteopathic Principle
When one first glances at osteopathic principles, there may not seem to be much depth to them. Philosophically there is nothing special about the principles. Actually many who are not osteopathic practitioners agree with osteopathic principles. What separates an osteopathic
Food And Mood: Top Ten Natural Stress Relievers
Guest Post By Andrea Moss, www.mosswellness.com 1) Hot water: Excellent for settling a stressed or queasy stomach, and for relaxing and cleansing the body by stimulating our intestines and helping move waste out of our body. A simple, magical remedy
What Doctors Can Learn From Cesar Millan
Cesar Millan (a.k.a. The Dog Whisperer) is a person that I greatly admire and utterly respect for what he has accomplished and the value he has added not just to my life, but the life of many. The principles
Do You Suffer From Pain And/Or Tension? Osteopathy Can Help
If so, how is this affecting you from enjoying your daily life? How different would your life be if you could get rid of this pain and tension? If you are ready to get rid of your aches and pains
Is Your Neck Pain Affecting Your Life?
Do you carry stress in your shoulders? When you squeeze the fleshy area between your neck and your shoulder, do you find achy, “crunchy” knots? Do you get tension headaches, have tenderness at the base of your skull, neck, between your
Are You Considering The Iliacus In Low Back Pain?
Most manual practitioners view the iliacus muscle and the psoas major muscle as one muscle. These two muscles do share something in common and that is they both insert into the same tendon. In many books you’ll see them referred to
Intermetatarsal Space Release Of The Foot
The purpose of this article is to describe a simple exercise you can do to help maintain the health of your feet. Our shoes are narrower than our feet. (1) Shoes have an impact in the overall shape of our feet.(2)