Guest post by Natasha Zarrin, H.H.C. So just about all of us have experienced some type of back discomfort. The reasons are as varied as we all are. Whether it’s chronic or a result of negotiating slippery sidewalks, having
According to Merriam-Webster Dictionary, the word health is defined as, “the condition of being sound in body, mind, or spirit; especially : freedom from physical disease or pain.” In short, this is saying that health is simply the “absence of disease or
Have you ever had headaches after getting a new eyeglass prescription? Have you ever wondered why you get those headaches? That is what we will explore in this article and some options besides surgery to improve your vision. In order
A “knotted” spasm in trapezius muscles is a common pain complaint. You can tell if you have one simply by squeezing the fleshy area between your neck and your shoulder. If this area is sensitive, tight, and painful, then you
Guest Post By Joyce Rockwood, CCH As a colon hydrotherapist since 1997, the most common question I get asked is “What are the benefits of colon hydrotherapy?” Truth be told, the list of benefits trails as long as any line
If you are like most people, you probably have weak feet and ankles, but you do not know it. This occurs for two reasons. This post will cover only one of the reasons and the other will be explained in
The purpose of this article is to describe a simple exercise you can do to help maintain the health of your feet. Our shoes are narrower than our feet. (1) Shoes have an impact in the overall shape of our feet.(2)
Guest Post By Nicole Jardim, Founder Of The Healthy Elements You may have heard of Polycystic Ovarian Syndrome (PCOS) but do you know that it is the leading cause of infertility in the United States. It is estimated to affect
I recently requested to volunteer as a physician at a race. I was told that I could volunteer as a physician but that I could not provide osteopathic manipulative medicine (OMM) because the tents were not equipped for ‘major manipulations’
Guest Post By Joyce Rockwood, CCH Are you one of the many people who has heard about the benefits of colon hydrotherapy and even considered booking an appointment but shied away simply because you weren’t sure what takes place during